Guided autobiography

Guided autobiography questions

Learn about the Guided Autobiography (GAB) method of documenting life stories as researched and developed by Dr. James Birren.

Guided autobiography training

We envision a world where people connect across generations and divides, expand their respect, empathy, and wisdom, and create legacies for families and communities. Share your story, connect with others. Guided Autobiography workshops & training. Become a writer, build community.

  • guided autobiography logo Learn about the Guided Autobiography (GAB) method of documenting life stories as researched and developed by Dr. James Birren.
  • Guided Autobiography: Stimulate Your Brain, Enhance Well ... We envision a world where people connect across generations and divides, expand their respect, empathy, and wisdom, and create legacies for families and communities. Share your story, connect with others. Guided Autobiography workshops & training. Become a writer, build community.
  • guided autobiography5 The authors explain the concept of guided autobiography, discuss the benefits to the group participants, and provide logistical information on how to plan, organize, and set up a group. An appendix provides exercises, handouts, and suggested adaptations for specific groups.
    1. Guided autobiography2

    The authors explain the concept of guided autobiography, discuss the benefits to the group participants, and provide logistical information on how to plan, organize, and set up a group. An appendix provides exercises, handouts, and suggested adaptations for specific groups.
  • Guided autobiography training

  • Guided autobiography4

    Guided Autobiography (GAB) is a structured approach that involves delving into one's life story with the guidance of a trained facilitator. It offers individuals an opportunity to deeply reflect on and chronicle significant life experiences, enabling them to gain valuable insight, perspective, and a richer understanding of their personal journey.


    Guided autobiography training

  • What is Guided Autobiography? Let’s begin with its description from the Guided Autobiography website: “Guided Autobiography (GAB) has been researched and developed by Dr. James Birren over the past 40 years as a method for helping people document their life stories.

  • Guided Autobiography — The Story Guides

    Guided Autobiography (GAB) is a method of life story writing created nearly forty years ago by James E. Birren, PhD, an esteemed gerontologist and pioneer in the field of aging.

  • Share your story, connect with others.
  • Guided Autobiography (GAB) is a structured approach that involves delving into one's life story with the guidance of a trained facilitator. It offers individuals an opportunity to deeply reflect on and chronicle significant life experiences, enabling them to gain valuable insight, perspective, and a richer understanding of their personal journey.
  • An inspiring and meticulous Handbook that provides everything you need to know about conducting groups using this proven methodology.
  • What is Guided Autobiography? Let’s begin with its description from the Guided Autobiography website: “Guided Autobiography (GAB) has been researched and developed by Dr. James Birren over the past 40 years as a method for helping people document their life stories.

    Guided autobiography5

      Guided Autobiography, or GAB, is a popular and highly regarded technique for telling life stories, pioneered by a leading gerontologist, the late James Birren, Ph.D., at the University of Southern California.

    Guided autobiography logo

    Learn about the Guided Autobiography (GAB) method of documenting life stories as researched and developed by Dr. James Birren.
  • guided autobiography